WATCH: Saree-clad gymnast Parul Arora wows Internet with her flawless triple fl...

National Gold Medal winning gymnast Parul Arora went viral late last year the first time after a video of her performing several stunts and flips wearing a saree . The clip was also shared by Bollywood actor Vidya Balan.

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Lesser trans fat, more health benefits! Experts hail new move

Food Safety and Standards Authority of India (FSSAI) has decided to reduce the permissible limit of trans fat level in packaged foods from 5% to 3%.

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Nothing like ghar ka khana to stay fit, says Soundarya

Actor Soundarya Sharma feels an intense workout alone won’t help one get a good body

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Kiara Advani is extremely charged for 2021, her rigorous fitness post is proof

Kiara Advani recently returned from her vacation in the Maldives and now the actor is all set to start her New Year on a fitter note. Her latest workout post will make you want to take that yoga mat out and stop procrastinating.

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Mindful ways of managing weight gain

Don’t stress over pandemic weight gain and take small steps to achieve realistic goals

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Staying healthy in a pandemic struck world

While 2020 redefined our eating habits and fitness routine, what’s in store for 2021?

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Samantha Akkineni reveals new hobby for the New Year with mind blowing clip

Samantha Akkineni is trying out a new dance form as her new hobby in the New Year. The clip that the actor shared on Instagram will make you want to groove as well.

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