Kundalini Yoga: The 'soul detox' you need during the lockdown

Kundalini yoga can be very relaxing during coronavirus quarantine. Experts say it’s the perfect balm to soothe our body, mind and soul and wash away negativity and stress.

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Hello quarantiners, it's time to take care of your eyes

Whether it’s online classes, working from home or checking phones for latest updates, prolonged exposure to gadgets can cause a host of eye problems like dryness, redness and grittiness in the eyes.

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Yoga se hoga: Celebs suggest asanas to strengthen mind, body, soul amid Covid-19...

Celebrities indulge in yoga to keep their cool to beat the blues of the ongoing lockdown.

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Hair woes giving you sleepless nights? We've got you covered!

While a trip to the salon may seem far-fetched during the lockdown, there are a number of hair care regimes one could adopt at home. Read on...

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Fight food cravings and eat healthy while under lockdown

Satiate your taste buds while cooking up a meal loaded with nutritional value.

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Yoga to the rescue in this lockdown

With our changing lifestyles owing to the coronavirus pandemic, this age-old exercise has benefits that are far reaching. Read on.

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Keep illnesses at bay, this World Health Day

On the occasion of World Health Day, today, experts stress on the importance of adopting a healthy lifestyle even during the coronavirus pandemic.

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Now, this is what you call the pochcha workout!

Doing household chores might help one burn 120-150 calories a day say experts. Here’s how dancer Shakti Mohan is doing her workout

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Working from home? Don't forget to stretch every now and then!

From a stiff neck to acute back pain, the work from home policy has been a woe to many. Here’s how you can fix it.

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Ever tried working out using a towel, flower pot, toilet paper roll or your child?...

While gyms continue to remain shut amid the nationwide lockdown, we bring to you some alternate workout ideas that our celebs are doing and sharing videos on their social media. Check out and stay fit.

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