Dry fasting: Health benefits, how to do it and why its better than 'wet' fasting

Unlike how intermittent fasting usually goes where one avoids food but drinks as much water as one needs, dry fasting entails foregoing food and water for an extended period of time in order to make the body gain it’s energy from toxins present in the body.

from Hindustan Times - health-fitness https://ift.tt/2MDLv3G
via IFTTT