WATCH: Gul Panag doing push-ups in a saree is goals. Here's why it's her go-to exercise...

Gul Panag shared, “If there’s one exercise I could pick for its benefits , it would be the push up. Over the last few months, I’ve used a combination of different variations of pushups, squats and planks to keep fit. Body weight . No weights . And I’m fitter, leaner and stronger than ever before.”

from Hindustan Times - health-fitness https://ift.tt/367BHJT
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