Shilpa Shetty Kundra gives a variation to Yoga's Eka pada Kapotasana to amp up the...

Watch: Shilpa Shetty Kundra shows how to give your day a shot of energy with seated back-bending asana, gives a variation to Yoga’s one-legged pigeon pose or Eka pada Kapotasana

from Hindustan Times - health-fitness https://ift.tt/33xHzdF
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