National Nutrition Week: How do Keto, Intermittent Fasting and popular diets affect...

Diets such as intermittent fasting or keto allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effective at preventing heart disease as well-established nutritional guidelines currently recommended by health experts.

from Hindustan Times - health-fitness https://ift.tt/3gMXVmo
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